Zach

I like to run around and play for hours. I like to ski down the slopes crazy fast. I like lacrosse for it's crazy energy. I especially like lacrosse because it is the fastest sport on two feet. When I practice lacrosse it entertains me for hours.

 

When I am active I try to get my target heart rate. Here is how I found my target heart rate.

Target heart rate

 

 

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